Step Up · Always on
Start moving and fix your life. Everything else falls into place. Moving is therapy.
Step Up is the steps challenge for everyone, and it's free to join. Your phone or fitness tracker counts every step for you. Race your division, cheer each other on, climb the leaderboard and win prizes.
You race as SwiftKudu-42
The challenge: prove yourself
One challenge. Always on. Every week is a new shot.
Keep your phone in your pocket or your fitness tracker on your wrist. Your steps sync automatically through Health Connect. Nothing to type in.
Every week is a fresh race in your division on the global leaderboard. Your steps count from the day you join, and your first full ranked week starts the week after.
You race under your own leaderboard name, like SwiftKudu-42. Your rivals see your steps, not who you are.
Send a cheer, get a cheer. Nobody walks alone.
The stakes are real
Real prizes up for grabs. Climb the leaderboard and go get them.
Top climbers go places. Literally.
Real value for real consistency.
Watches, gym kit, the tools of the habit.
Look as good as your numbers feel.
Ways to win
Prizes are earned by rank, streak, improvement or milestone. Never luck. Specific prizes are announced in the app for each challenge.
Move together
Your steps are yours. A million steps change a country. Three leaderboards, one goal: move together.
Every member, racing in weekly divisions.
Free for individualsYou and your colleagues, on one leaderboard.
Trial to 31 Dec 2026 · Company tierCompanies compete within their sector: Banking · Medical Aid · Life Assurance · ATS schools.
From 1 Jan 2027 · League tierFair by design: teams are ranked on average per active member (minimum 10 active), so a small team can beat a big one.
For companies
One annual plan covers all your employees.
Your company leaderboard, with basic analytics and a monthly report.
Your company leaderboard plus your sector leaderboards (from 1 January 2027), with advanced analytics.
Start your company trial now: your company leaderboard until 31 December 2026. Annual plans and sector leaderboards start 1 January 2027.
Why it works
No prescription. No equipment. No gym. Just move.
Feel more awake, more alive.
Clear your head, one step at a time.
Move by day, rest by night.
Climb the leaderboard. Prove yourself.
Cheers, rivals and a team that notices.
Your own stairs, your own home, your own way.
Moving is therapy.
Live since 14 Sept 2026 · 200+ members
Diabetes, hypertension, weight loss and acid reflux. Your 14-day free trial starts today.
Frustrated that nothing seems to work for your diabetes?You’ve tried so hard, and you’re still not in control.
Use WHA360 and get in control, level by level.
Level 2 The six habits
In control
Frustrated that nothing seems to work for your blood pressure?You’ve tried so hard, and you’re still not in control.
Use WHA360 and get in control, level by level.
Level 2 The six habits
In control
Frustrated that the weight still won’t shift?You’ve tried so hard, and you’re still not in control.
Use WHA360 and get in control, level by level.
Level 2 The six habits
In control
Frustrated that your acid reflux keeps coming back?You’ve tried so hard, and you’re still not in control.
Use WHA360 and get in control, level by level.
Level 2 The six habits
In control
See what moves your numbersYour meals, steps and habits connected to your readings. That’s the moment it all makes sense.
Never aloneFundani answers 24/7. A human coach and your care team have your back.
Peace of mindFor you and your family.
$3.50/monthor$30/year
Already a member? Upgrade in the app
$20/sessionor$50/month pass
Already a member? Book in the app
Joined with a company, gym or medical-aid code? Your programmes come through your organisation. Step Up stays free for individuals.
Your steps start counting today. The climb and the prizes take care of themselves.
For your company
Start your company trial →Trial until 31 Dec 2026, then an annual plan. Talk to us → · Company self-sign-up: coming soon.